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Elbow Pain, Pitcher

2018-03-20 12:49:49
The top part of my throwing elbow is sore. Yesterday we had practice and it got aggravated. I stretched and then I went home and iced, took anti-inflammatory medicine and then an hour later it still hurt so used some bio freeze and that did help. I have a tendinitis band too that I'm wearing and its not helping. I have had UCL surgery two years ago. could i have retore it?
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It seems you have restarted games without proper rehab..it's better to consult a physio and rest of treatment taken so far is correct

Answered2018-03-20 16:23:42

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