Hi there. Since you have uneven shape concentrate your workout on hips, tummy, thighs. Do pectoral exercises to help in breast uplifting,wear underwired bras so that it doesn't sag down. Have food on time, have three big meals with 3small meals in between, it helps you in gastritis even and increases your bmr and thus reduces weight. Hav protein shakes, sprouts, fruits, green leafy vegetables. Have lemon juice, green tea, peppermint tea. Don't be in hurry to reduce weight, if it's gradual process then it doesn't affect your health. Be consistent in workouts, diet.
Answered2016-05-08 07:57:19
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