Can we eat nonveg in menstrual periods time..???
is eating nonveg that time will decrease menstrual bleeding...???
or it will cause bleeding stains...???
what will happen if we eat nonveg...???
Dear ,dont worry .
In ayurveda excellent description is there ...
Called as rutucharya ...means ,what to do and what to not to do , what to eat and what not to eat .
So u can consult any ayurvedic physician they wl help u. Definatley
There is no proof to support that being a vegetarian can help during mensuration, but there are ongoing studies on it. You are free to eat what you like during mensuration, food items such as yogurt, whole grains, bananas, omega 3 rich fish, brocolli, red meat and dark chocolate have shown to help.
After eating I feel dizziness in my head and after some rest it's goes away I also checked Bp it is aroun
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