Early Morning Upper Back Pain

2017-08-02 14:54:03
I am having a back pain since last 3 weeks now. It is very severe in the morning and it often makes me wake up early. The pain fades away gradually once I get up from bed and start doing other activities. I have already visited an orthopedician and taken medication, tried relispray and hot water pack. But the pain still persists and has not improved.
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you should do strengthening exercises for the back... Pilates is very helpful.

Answered2017-08-03 12:11:33

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