Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach,
though its unfortunate but it usually happens at mid of life to almost everybody...
Nothing wrong with it.
Next Steps
Ensure ur engagement with Healthier habits of activity on grounds for sports which offers amazing outcomes for fitness of heart which is at most imp rather than necessity.
Health Tips
Hope ur tobacco n alcohol less than social. screen for blood
sugar n blood pressure, though ur family won't have its history.
Ayurvedic Vajikaran therapy after bit of Detox had boosted/benefited to almost with some exercises so consider to have ayurvedic opinion nr by u or at college Hospital in ur city