I used to masturbate in the past, but I’ve stopped now. I’m preparing to have sex for the first time with my girlfriend, and I want the experience to go well. I don’t have any physical health issues, but I do experience some performance anxiety and concerns about early ejaculation. I’m looking to take a very small, safe dose of medication — just this one time — to help with control and confidence. After this, I plan to focus entirely on fitness and natural methods. Could you please suggest the safest and most effective one-time option for this situation?"