Avoid rubbing Maintain hygiene Blink more Drink water adequately Cold compression Cold water lavage Follow rule of 20- Means after 20 min of work ,take rest for 20 sec and look at 20feet distance Reduce brightness of the screen Away from AC Airflow Use lubricant drop- refresh liquigel Wear glasses outside Take nuts for essential fatty acids (Omega 3) Avoid second hand smoke May need physical consultation for thorough slit lamp examination

For dry eyes you need regular installation of lubricating eye drops. Don't splash water inside the eyes.

Continue lubricating eye drop. While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away. Keep yourself hydrated. Blink more often. Sit away from ac and fan. consult sos

Continue using lubricant eye drops. Keep ice packs, follow 20-20-20 rule for screentime. If still not relieved go for a proper dry eye evaluation.

Continue lubricating eyedrops , If near work is more ,take frequent breaks in between blink more If you have more screen time follow underlying rule. • Follow 20 20 20 rule for dryness of eyes. • after every 20 minutes while working on screen look at 20 feet distance for 20 seconds blink more.

Pl continue the lubricants. Pl do not wash unnecessarily. Pl consult ophthalmologist for further evaluation and treatment. If screen time is more, pl reduce it.Blink frequently. Pl hydrate yourself. Have Balanced diet and good sleep.