Sir!
iam eating barley kheer daily for weight gain.
So...
here my question... answer me
iam adding dry grapes(raisins) and dry dates in barley kheer.
__Lastly iam adding them directly in kheer without frying and without soaking.
is it ok sir...?
is there any digestive problem...?
Iam thin... (height 159cms, but weight 44kgs) iam eating barley kheer daily for weight gain. (ingredients
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