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Dry Eye Problem
Hello, I have been suffering from dry eye problems for the last six months, I have been to N numbers of doctors Most of them prescribed me lubricating eye drops and ointment.
Recently I'm showing one of the ophthalmologist he has prescribed me cequa twice a day and hyla pf eye drop 4 times a day both for 2 months. I have also done the vitamin b12 and D test, both are very low
I have done the several tests I have attached the same.
Can someone please help me and advise what I should do? I have been suffering from pain and dryness and it's been very difficult to look at the screen since I'm a working professional.
Please follow 20-20-20 rule while using screen.
Continue above mentioned medications
Get your vit b12 and vit D started
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So your this report shows mild dry eyes. If you have any kind of nutritional deficiency then it has to be corrected. And you have to try to reduce your screen time and avoid dust and direct air. Rest medicines need to be reviewed on consultation.
Next Steps
get your vitamin b12 and vit D levels corrected.
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Avoid rubbing
Maintain hygiene
Blink more
Drink water adequately
Cold compression
Cold water lavage
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel
Wear glasses outside
Take nuts for essential fatty acids (Omega 3)
Avoid second hand smoke
May need physical consultation for thorough slit lamp examination
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