Dear Friend, Good that you are sorting a help to address your problem. Emotions are natural expression of our reactions to a situation whether it's good or bad. You can't avoid it, but you can only control or accept it..Else you may get into stress, anxiety or depression. Drug is not a immediate solution. Instead you could go for a counseling session to understand why you get into such emotional stress and identify suitable solution.
Next Steps
Advice you to go for a counselling session. If you hesitate to for F2F, opt for online conunselling session.