I don't feel completely fresh after getting up in the morning. Basically, I don't feel to exercise in morning as compared to evening when I feel totally fresh. Is it just laziness or something to do with missing vitamins, nutrients etc. ? However, it is not possible for me to exercise in the evening as I am at work.
29. M. 5'6". 72 kg.
I have been having different physical health problems since 2019-2020.
Complaints-
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