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Doctor plz help ...

2022-02-25 01:07:32
I am afraid to try of new things ... Doctor ,as i am a college going student i have studies to do and lot of activities i decide to do it i make plans but i am not able to complete them ...... As i am not able to complete them my confidence level has come very very very much down ... Therefore I am not able to learn anything and depressed from last 3 yrs ... I become serious about my studies for a hour and again that perveiws thing again not able to do anything 😪 How can i turn out to be productive and start studying confidently ??? Plz helpe doctor !!!
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Answers (1)

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Try to focus on reading intrested content only then gradually turn it into course reading
Next Steps
do aerobics and deep breathing exercises
Health Tips
meet near by Psychiatrist as soon as possible

Answered2022-02-25 01:25:46

YESNO

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