Hey!
I understand that you don’t feel so well and you are looking out for a genuinely help.
Ill guide you towards understanding how hypnosis works.
We have 2 parts in which our brain is divided- Conscious and the unconscious. Conscious is everything that you are aware of. And unconscious is that aspect of your brain that you aren’t consciously aware of, but it guides, triggers every aspect of your personality and behaviour.
Symptoms that we experience are a result of the experiences that we have been through. And hypnotherapy is a therapeutic modality that will you to explore the the root cause of your symptoms and overcome it.
Hypnosis is not mind control, magic, power
Its purely therapeutic and helps you to overcome Psychological as well as Physical symptoms.
I use Hypnotherapy as my key method to help clients deal with their issues along with other therapies modalities of needed!
You can connect with me to know more!
Next Steps
1. Try to understand ‘What are you feeling when you say, you aren’t feeling well.
2. Narrow down your thoughts and come to a FEELING OR AN EMOTION.
3. This can be the first step which will help you to be aware of your thoughts and work on it!