Hi...I don't know whether I need therapy or not..I feel low often atleast 3 to 4 days in a week..It generally happen in the evening and night.. Suddenly I feel like crying and during that my heart beat fast. But I don't have any suicidal thoughts... In past I had 3 4 relationship which didn't went well..Now when I was looking was arrange marriage I got attached with someone whom I talk to 7 month's over the call .Now they reject me .From the last break up I feel very low and unloved.and low confidence..Please suggest do I really need therapy or it will be fine with time