Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs". However, there are many other examples. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly.

Hi.. you may be having OCD. Medicines can help

Obsessive compulsive disorder Need psychotherapy first line of treatment Next medication

Hi, Thanks for reaching out! Your symptoms seem consistent with Obsessive-Compulsive Disorder (OCD). Thank you for sharing this here. It sounds like you're going through a really difficult and exhausting time. From what you've described-  repeated handwashing until your skin is damaged, constant checking behaviors, and intrusive thoughts that cause anxiety and guilt, are signs of OCD, which is more than just being cautious or clean, it can really affect daily functioning, just like you're experiencing.

This is OCD and needs proper treatment by a psychiatrist. You can connect with me for further evaluation

I can see that your symptoms have been very bothering, and I understand how you feel. The  description of your issues point towards Obsessive compulsive disorder. I suggest you to go for a psychiatric consultation so that you can be evaluated more detailed and treated appropriately.

Seems more like MIXED OCD

Greetings,     I have gone thru your concern and it seems pretty problematic for you. As per the history its seems like you are facing issue of obsessive compulsive disorder, but it need further clarification and evaluation with proper scaling tools. I recommend you to consult a Psychiatrist as soon as possible for evaluation and treatment options.

OCD .. in which medicines plus counselling

Hi, I appreciate that you reached out with your concern. From what you’ve described, it seems to be causing significant anxiety and interfering with your daily life. This experience may be related to Obsessive-Compulsive Disorder (OCD), where intrusive thoughts (like fear of contamination or harm) lead to repetitive behaviors (like washing or checking) aimed at reducing distress. I would suggest you to seek professional help like from Clinical psychologist who can provide a formal diagnosis and guide you toward the most effective treatment options. Also consider techniques like cognitive-behavioral therapy (CBT) and Exposure and Response Prevention (ERP) whcih helps you gradually reduce compulsions and manage the anxiety that comes with them. Tailored strategies to your specific needs with professional psychologist will help you. Meanwhile, practice deep breathing exercises, mindfulness, and Progressive muscle relaxation for your anxiety. Maintain a balanced diet, exercise regularly, and prioritize adequate sleep.

These symptoms can be a part of OCD, a very distressing psychiatric condition. It gets better with medication and psychotherapy so consult a psychiatrist for initiating treatment.

This is OCD. You will be relieved of these symptoms with medication and therapy.