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Dizzy all day
I’ve been very dizzy for the past four days. I’m anemic, but it never lasts this long. I tilt between dizzy and being nauseous on and off throughout the day. Nothing seems to fix it. I tried eating something sugary and it still didn’t help. I just want to feel better. I took a pregnancy test and 1. It’s negative 2. I just had my period so I doubt it would be that.
You need a thorough check up, CBC test, Vit d evaluation, liver profile. These symptoms can be due to low haemoglobin, or some deficiencies, or even gastrointestinal problems. You can consult online, and if needed can be referred to a consultant .Try to change your eating habits, nonspicy foods, low tea/coffee intake, low alcohol if using, oily fried foods etc. Water drinking a bit more than usual.
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Hope you are not having heavy periods
Take more water and ORS types of liquids
Sugar is also good if you are not diabetic
Next Steps
get BP checked
modified diet will help you. Lots of seasonal vegetables and fruits
no medicines
Health Tips
it's self limiting. with rise in hemoglobin, it will pass.
take care of diet. heavy foods put load on system as blood is diverted to stomach for digestion
brain doesn't get enough blood leading to blackouts
take care and some good tonic of iron
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