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Dislocated shoulder

2017-12-03 06:03:51
My left shoulder dislocated a year ago. Now after one year also I am not feeling the strength in my both hands as I used feel before shoulder dislocation. How to get my strength back? When I'll able to do whatever I want? Exactly what should I do now? Should I start weight training? Pls suggest. Thank you.
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Answers (1)

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Start cuff strengthening with physiotherapist supervision.
Next Steps
visit clinic
Health Tips
avoid general shoulder exercises which is available in internet. you need specific and colustomize program .

Answered2017-12-03 10:46:44

YESNO

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