Download FREE Practo app
Get ₹200 HealthCash
Disc problem, heavy backpain
Heavy backpain , physiotherapy tried, not getting any relief.
10 years ago she also suffered same disc problem and treated now again suffering same problem.
Plz help.
Sometimes disc bulge takes long time because of being chronic. Physiotherapy helps but needs patience.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +traction (may require) +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /walking /travelling /driving +no cold exposure +no manual exertions +no weight lifting +no jerks +no forward bending +correct posture +sit tall +use lumbo sacral belt.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
She didn't found right person to treat her,she has problem with facet joint which irritating her nerve.so try to find physiotherapist who can do manual therapy and dry needling than electric current.
Next Steps
just find our wat to do and wat not to do?
Health Tips
visit my facebook page : Physiomend
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.