Digestion problem

2018-01-28 15:14:18
I have gas and acidity. I feel very tired. I have no energy.please suggest some remedies.
38 Views
Please Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Take milk regularly Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc Take Cap raciper  L   15 1 on empty stomach Naturolax powder 1 tsf in 200ml water at night Take water by sipping just like tea always Drink water 1 hr after food... Always

Answered2018-01-31 00:08:51

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