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Difficulty breathing sometimes
At some point everyday for sometime 10-60 mins, I'm facing difficulty breathing. After sometime it's okay. But for sometime it is very uncomfortable and brain becomes foggy. I'm not on any medication. Don't have any other issue. I do have sedentary lifestyle coz I'm a student. This is disturbing me a lot. I'm not able to study. Yes, there has been little stress just the usual, exams and all. Nothing excessive or anything serious. Is this a serious problem? I am experiencing this since 2 years. I kept ignoring it. But now it has become so troublesome. Kindly throw some light on this issue. Thanks in advance!
Answers (7)
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May be due to stress and strain.pl change your life style and see the difference. You need certain tests to exclude any organic disease. Pl do Yoga, meditation and pranayama. Pl consult pulmonologist and good counsillor for better evaluation and treatment.
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A very likely cause can be acidity due to gastro esophageal reflux, due to stress and sedentary lifestyle... please monitor these symptoms and if still happening then allergy is the likely cause
Next Steps
Take antacid and reduce oily and spicy food
Health Tips
consult with Pulmonologist and Physician
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