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Diet plan. What should i avoid in diet.

2020-07-02 03:06:03
Please tell me about my diet plan as per my consultation. Can i eat egg, rice, pottattos or avoid this? Please Suggest me healthy diet plan. Specially what i want to avoid? Thanking you.
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Answers (7)

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You can eat rice /egg whites According to your age and height ,your weight is absolutely normal What is your goal for the diet plan? Gain weight or loose weight?
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online consulation
Health Tips
have physical excercises atleast 2-3times a week

Answered2020-07-02 20:34:31

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Take online consultation.. for proper results

Answered2020-07-02 09:21:19

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Take online consultation

Answered2020-07-02 05:30:45

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Your weight appears to be normal for your height and age. All sorts of foods to be taken in moderation. No need to avoid any particular food. Take plenty of leaffy vegetables.fresh juicy fruits. Drink plenty of water. Do regular physical exercises.

Answered2020-07-02 03:53:27

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Take online consultation for diet chart

Answered2020-07-02 09:03:12

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Please share your daily activities n medical history Consult online

Answered2020-07-02 03:23:11

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Yes u can eat all above food items

Answered2020-07-02 03:22:02

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