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Diet plan suggestion
My wt 100 and height 5feet 6inch .and i am staying in hostel .can you say me diet plan to reduce my weight ?
In hoste mrng tiffin and afternoon lunch rice and nyt dinner rice.
What shld i do to reduce my weight?
I have hypothyroid and pcod
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Hello dear. Sure will help you.
See, you will not reduce weight until you will treat pcos and Hypothyroidism. Even it may create many problems in future.
PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
. Miscarriage
. Not able to convince.
TREATING PCOS
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
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