1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Diet plan for good health. Glowing skin.

Diet plan for good health

2016-03-07 05:55:58
Hello Doctor !! I am Shweta Kumari (25 yrs) working in a finance company. i am average looking girl with average height. my physic is not proper, more fat is accumulated at the stomach area. sometimes i feel my stomach is bloating. specially after having dinner or lunch it becomes huge. pls suggest me a healthy diet for the whole day to get in shape and glowing skin.
117 Views

Answers (1)

Consult Now
Hi Shweta many nutrients are required for good health. Before planning any diet u need few details plz help me with those. Write me on personal chat for consultation.

Answered2016-03-07 10:04:15

YESNO

Was this answer useful

Articles you may like

Healthy Diet Plan

Ms.Swati Kapoor

Our body requires food to function. What kind of food you put into your system will reflect in your health. If you are e ... Read more

Healthy Weight Loss Diet

Ms.Swati Kapoor

We work hard to lead a good life. Sometimes we forget a good life is not the end but a means to the end. Good life is di ... Read more

Diet for Healthy Weight Loss After Delivery

Dr.Rushabh Mehta

Keen to lose weight now that you're no longer pregnant? Many mums find that healthy weight loss is possible with an appr ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Low Carbs Food for Diet

Dr. Yogesh Kumar

health conscious or health enthusiasts prefer to stick to a low carb diet which basically means cutting out fruits, cere ... Read more

Is High Protein Diet Good for Health?

Ms.Swati Kapoor

High protein diets are one of the most popular and most followed diets for weight loss all around the world. Bodybuilder ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Diet plan for working professionals

216 Views
Want a diet plan for a fit body as I'm living in. a pg and a working professional

Weight loss and healthly diet plan

142 Views
Hai my self sirisha I am from tirupathi I am looking for healthly diet plan chart and also weight loss pr ...Read More

Diet plan for 25 week pregnancy.

89 Views
What is the diet plan we should follow for fast development of baby. Because my doctor says that babys de ...Read More

Diet plan for 25 weeks pregnancy.

60 Views
What is the diet plan we should follow for fast development of baby. Because my doctor says that babys de ...Read More

Diet plan for good health for female

31 Views
I am 30 year old female. After delivery I look so weak. I have a 4 month old child. Can you advice me som ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.