Hello Doctor !!
I am Shweta Kumari (25 yrs) working in a finance company. i am average looking girl with average height. my physic is not proper, more fat is accumulated at the stomach area. sometimes i feel my stomach is bloating. specially after having dinner or lunch it becomes huge. pls suggest me a healthy diet for the whole day to get in shape and glowing skin.
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Hi Shweta many nutrients are required for good health. Before planning any diet u need few details plz help me with those. Write me on personal chat for consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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