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Diet plan at a affordable cost

2017-11-14 09:29:03
Hi , Im santosh and im 31 years old and 5.7 height and my weight 83kgs. So somehow after so much of procrastination i have started my workout and dieting. but i need a diet plan for my weight loss goals. In addition to this, the diet should be at a affordable price.
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According to your height your ideal weight should be 65 kgs. You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Answered2017-11-14 09:48:09

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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani 09819      055014

Answered2017-11-17 08:10:30

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