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Diet Chart

2016-07-30 06:28:00
I am 54 yr old diabetic male having gone heart angioplasty 10 months back.Pl suggest me diet chart as I am having only 55 kg wt .
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Answers (1)

Your brkfst options are fatfree milk oats quantity should be less, ghiya+2 small size plain atta chapati, soupy veg dalia.coconut water n lemonade. Lunch -Sprouted salad(steamed sprouts), light veg (ghiya,tori, radish ) , 1chapati, , tea time- 1 cup milk, dinner- 3 days in aweek salt free milk shake oats, dal soupy wigb 1 chapati. Eat slowly n deink water slowly.

Answered2016-07-30 11:26:45

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