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Did nasya kriya and feeling sinus issues
Hello I did nasya was sunny in the morning so did but I don't knw wat happened I had allergic reaction and runny study nose and teary eyes. And head feels heavy. What is that I should do now please help!
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I have few doubts on your question
1. Was nasya prescribed to you?
2. What was the oil used for nasya?
3. Yes, other than not to do in cloudy weather what are the other contraindications of nasya? Do you know?
4. What was the dose you used for the kriya?
5.Did you do abhyanga and swedhana at least to your face before and after doing nasya?
Next Steps
Take steam to reduce the reaction
Health Tips
Ayurveda is to be followed only with supervision advice or prescription of learned ayurveda doctors
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