Past few days my diastolic blood pressure is between 90 to 100...i am doing regularly exercise from past few days... control my diet...should i take medicine...or wait for sometime...plz suggest...
Do Salt reduction, Continue exercise and take well balanced diet. Avoid fried , processed, preserved foods and red meat .
Follow this for 3 months. No need of medicines at present.
Hi i'm 30 years old active male. I have different readings in both arms like 130-85 in right arm and in l
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