Diastisis recti problem, 4 finger gap.

2018-02-24 10:50:14
I have diastiasia recti problem, it is 4 finger gap near my belly button. I m 4.5 month post pregnancy with c section, my tummy still look 6 month pregnant,pls suggest me which core exercise should o follow, and suggest me what should I do for this problem. TIA
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Abdominal belt u apply and do bending exercise

Answered2018-02-25 01:05:53

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