Diabietic solution

2017-07-06 21:35:42
Hello i am 30 old and i recently found thaymt i am diabitic due to this i have got insomania and unbearable pain in my hands and legs. please suggest me what to do and what not to.
49 Views
Anxiety would worsen your hormonal profile and worsen the sugars . The pain in legs and hands is due to sugars . Check HbA1c start medicine. Check cholesterol level. Check kidney function tests. Do urine for microalbumin. Follow a low carbohydrate diet plan. Do dialy exercis. Diet and exercise alone will solve half the problem. For pain in hands and legs further vitamins D and B12 should be tested and corrected. You remember don't try to win over it as diabetes is a lifestyle disorder and it doesn't kill itself but causes organ failure so u have to make friends with it and control it lifelong and live with it. Once u get this in your mind your life would be easy and smooth. So do tests meet a doctor start medicine do exercise daily or play some sport daily and eat healthy as per diabetes protocol. Make all of the above a habit and be healthy. If u follow all of the above u will have a healthy and normal life.

Answered2017-07-11 17:27:49

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