The HbA1c values are high and this needs a focused approach. 1. Shift from rice/bread or maida items to brown rice, oats, broken wheat or millet 2. Include small meals and 2 small snacks. Avoid 3 big meal pattern. 3. Include a lot of fiber through vegetables. Reduce root vegetables like beetroots, potatoes, carrots and include more of leafy vegetables, gourds, cabbage, cauliflower etc. 4. Focus on 2-3 liters of water intake regularly. 5. Include protein through dals, pulses, curd, nuts, eggs etc daily. It's important to have a focused approach for better progress. Feel free to connect to discuss more in detail.

Things need detailed conversation about your meals and nutrition options. Choose direct consultation for proper guidance and help.

Things need to be discussed in detail. Kindly connect through practo for consultations and customized diet plans.

Please ask me directly for personalized diet plan.

Contact me through practo direct consultation for further information surely help you.

Hi Please contact directly through practo.

Hello practo user Sure ,we will help you We have a diet plan for diabetic patient which include . Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine . Managing all the other symptoms , deficiency , disease caused due to diabetes. . Stress managment. .Many more. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo