It sounds like you may have progressed from pre-
diabetes (borderline) to Type 2 diabetes, which is the most common form at your age. This progression can happen gradually, and the good news is it is very manageable with the right medication, diet, and lifestyle changes. Since you say you are otherwise fit and fine, starting treatment early gives you a good chance to keep blood
sugar well controlled and prevent complications.
Next Steps
Please consult me directly on Practo for a detailed evaluation â I will need your recent blood
sugar reports (fasting, post-meal, and
HbA1c) to guide you on the right treatment plan.