Great to note that ur are very worst controlled blood
Sugar
Beyond 125fasting and more than 60 i.e post lunch may create eye brain palm feet complications and if snoring triggered then ur performance on bed is already hijacked means u both are not happy n not enjoying if so soon u may land in cardiac emergency so pls get it screened
Next Steps
ur at top of liabilities so ur health n fitness is ur n ur family spouse n kids priority to maintain (actually it's crime ) but needed to reverse it the scenario at this age u can after 3-5 yrs u won't benefit