Diabetic diet

2021-05-29 15:38:43
Can recently diagnosed diabetics (hba1c 6.9) and FBS 106 eat beetroot, carrot, pomegranate and apples ? Some people are saying that diabetics should avoid beetroots as it shoots up sugar levels. Please suggest if these are safe.
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Answers (1)

It's better to avoid beetroot, potato.. or may take it occasionally. Pomegranate and apple can be eaten. Not a problem. Carrot can be taken in the form of salad.
Health Tips
Consult Endocrinologist regularly. Follow healthy diet and do regular exercise.

Answered2021-05-29 16:03:33

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