Hello dear,no need to worry, your problems r due to excessive masterbation, you will be normal after 6 months as was before , You want to quit bad habit, this is good for you, my Cordial best wishes, Divert your mind towards spirituality Read spiritual literature of noble people like Swami Dayanand Swami Vivekanand Swami Ram Krishna Paramhans etc, Make good society, good friends, God created Semen for Reproduction not for........... don't waste your valuable DHATU , That is responsible for your transformation, Take DHATU PAUSTIK CHURNA 2 TSF BID WITH MILK ,All the best God help you
Next Steps
U can consult online through Practo for further advice
Health Tips
Take Walnuts almonds pistachio Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds seasonal fruits and vegetables coconut water pomegranate juice etc