Hello,
Start walking twenty minutes morning and evening.or outdoor games like football, cricket they r good they help indirectly by physicial activity.
Or
Tab clonazepam1 mg at 9.30pm than walk for ten minutes N go to bed after switch of the light.no gossip, no TV, no newspaper. For seven to ten days. If feel better continue it.intermitently or REGULAR.ok.
Answered2018-05-14 08:23:58
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