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Depression

2017-02-07 18:30:34
Wanted to know if depression (chronic & moderate) can be cured without medication?....................
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Answers (3)

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Please practice Surya namaskara, Vastrika pranayama daily

Answered2017-02-11 15:34:56

YESNO

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try new id eas of thought ....new growth plans...try your best to improve relations with the persons atleast 7 people who matter most in life

Answered2017-02-16 11:47:14

YESNO

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Hi... Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.... Consult your Psychiatrist they will do the needful.....

Answered2017-02-08 09:35:46

YESNO

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