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Depression. over thinking no kids
Nowadays i feel i do some expressions like narrowing my eyes or press my lips while walking on streets.i never talk alone.i am very much depress .what should I do for the above . please help.
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Hello Friend, Good that you are seeking a help here. Analyze yourself from when you are observing such changes? . Is it impacting your day-to-day life?. What has changed in your personal and professional life? . All these questions can lead you to help figure out the reason and a suitable solution.
If you can't analyze it yourself, then take a professional counselling help to guide you.
Consult me online for further evaluation and recommendations.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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