Start organizing your life
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Hi
Don't worry start yoga and maintain healthy lifestyle.
If it has progressed to significant Depression and Ur feeling life is meaningless then start supportive therapy means talk to someone who can listen to you till you feel good. If you think nothing all are not for you take prodep 20 early morning with regular exercise.
I’ve been struggling with anxiety and depression for the past 10 years. I’ve taken medication
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