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Depression
My condition is not good. I feel like I have had depression. All wrong wrong thoughts occur every time.Sleep does not come overnight. I'm very upset
Neha chaparwal
Hello Friend, thanks for reaching out here for help. All your symptoms are interlinked and can aggravated if not addressed on time . You need to first find the root cause for the depression. It may be anything linked to your personal or professional life. You may need a guidance to assess the reason and possible solutions. You can go for a counseling.
Next Steps
You can consult me online or reach out to any psychology counselor locally.
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