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Depression

2018-01-19 06:40:43
Im depressed and nobody with me to even talk to me and im feel low and negative thoughts are keep coming
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Hello Do a self rating test of depression like Zung's self rating depression scale which you can easily find online and if its indicative of moderate to severe depression consult a psychiatrist in person for evaluation and treatment. You can maintain a diary and write down all your thoughts uncensored and never read them again.
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Consult a psychiatrist

Answered2018-01-20 10:45:34

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