Please take therapy to deal with these symptoms. It's treatable I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Do not stop your medications without consulting a medical specialist. Seek opinion of medical specialist and then proceed accordingly. Meanwhile, start with an exercise routine if you do not have any physical constraints and remind yourself that this is just a phase and this too shall pass. Focus on the positives in life. It'll all be okay. Seek psychological consultation for proper management of your issues. Take care. Regards

Kindly taper the doses then stop. Consult a psychiatrist for the better management

Any medicine needs to be weaned off with proper medical intervention and should not be done on your own. Especially depression and anxiety cases need Psychological counseling and Psychotherapy is an important element which helps to reduce the medication and finally eliminate it.