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Depression
I remain stressed usually sometimes due to health, sometimes due to personal life and unable to find the solution since 2yrs
What should I do?
Talk about it and learn to manage it through therapy
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Next Steps
Seek online consultation with me or any psychologist
Answered
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Hi
I think you have been trying to find a solution to your problem on your own. Don't go through so much trouble. Seek professional help form Psychiatrist or Psychotherapist & take treatment. Learn healthy coping mechanism to handle your health & personal issues.
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