Hi

Hi, Consult a psychologist.

It seems to be performance anxiety which leads to depression. It needs to be addressed asap otherwise it may get complicated. It can be treated well with counseling sessions and homeopathic medicine effectively. You need an expert Psychologist who is a good homeopathic physician.

Your non performance could be due to depression it’s a loop Connect so I can confirm with your history and symptoms and guide you with same All the best o

Hi, It's understandable that you're feeling overwhelmed. Suggesting hypnotherapy is a positive step. "Considering the challenges you're facing, exploring hypnotherapy could be a supportive option. It has helped many people cope with stress and improve well-being. Talking to a professional about this might offer valuable insights and strategies to navigate through these difficulties." Take care

Hi, Please connect with me so we can work on the conflict areas and resolve it

For better understanding of your problem you should Book an online appointment with me so together we find a better solution for you.

Hi Thanks for reaching out. You are feeling upset about your work and you are also upset about not fulfilling the needs of your family. You are going through a low phase where you are not happy with how you are performing at work, and you also feel you are letting your family down. You want to go back to feeling happy and you want to enjoy little things in life. It is necessary to know what is causing nonperformance in the workplace. Do you feel you are thriving in a toxic workplace and how do you gel with your colleagues. You are doing the best you can and hence avoid feeling guilty about not satisfying your family. It seems like you are concerned about the opinion of people at work and family members. You can think of focusing on yourself and doing what is good for you. Consult a psychologist and explain about your performance at work and family life. A psychologist will guide you on how you can manage anxiety and feel calm. A psychologist will also guide you on how you can improve focus. With the help of counselling sessions, you can come out of the low phase that you are going through. You can focus on understanding yourself better and doing what is good for you. Focus on yourself and avoid thinking too much about the opinion of other people. Your happiness and well-being are important.

Hi, It's great that you're reaching out for support. If it persist more than a few days or its affecting your daily functioning , seek for professional help.

Hello, You are feeling low due to work challenges and hence it is affecting your self esteem. It is understandable that you are wanting to break free of this non productive state of mind. You will certainly tide over this. 1) Just step back and take a pause, as you are overwhelmed.This will help you, reassess areas you need to work on. Taking two steps backs helps you gain momentum towards the race. 2) Allow yourself you fail, learn and succeed. It is okay, people will latch on to your energy. The sooner you switch to the" work in progress" mode, the surroundings that shall tune in. Phases such as these are temporary. You have come this far, tiding over many such low phases. Do not get stuck in this cycle and awaken your potential to keep moving ahead. Great learnings shall be your takeaway of what, whom, when is significant in life. Self care is extremely important. Write down your feelings for better clarity.When you and your mindset are in the right place, this shall soon be a passe. More power to you.All the Best! You can consult for further professional guidance. Happy Healthy Living!

Yes, it looks like depression and your inability to perform as before is leading to stress. Please consult a clinical psychologist or psychiatrist for appropriate treatment at the earliest. Delay in seeking treatment may affect things severely. Tell it to someone whom you are close to and take their help in consulting a mental health professional.

Please connect with psychologist to resolve inner conflicts

I'm sorry to hear about the challenges you're facing at work and in your personal life. Consider talking to someone you trust, be it a friend or family member. Seeking professional support, like counseling, can provide valuable insights and coping strategies