I understand your situation. You seem to be suffering from depressive symptoms including loneliness, concentration difficulties and resorting to alcohol and smoking. Information regarding your sleep, hunger and energy levels also would be more helpful to decide on the severity of your condition. However it is easily manageable with appropriate treatment. If suicidal you should seek immediate psychiatric assistance. If based at bangalore then NIMHANS is the best option. Some counselling sessions along with medical help might be useful for you. I would also be more than happy to help you with that if you are looking for further online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
Answered2018-01-15 18:06:16
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