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Depression

2015-10-08 10:04:38
I am so disturb from my family problems that's why i am always suffering from mental disturbance ,depression snd frustration what should i do for my mental peace
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be calm first. try to solve the problems easy going. do some breathing exercises. go for walk. otherwise meet a good psychiatric counsellor.

Answered2015-10-09 06:45:58

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How to avoid mental depression
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