It's good that you opened up regarding your problem and are willing to seek help. Depression is very common problem. It is same like medical illnesses such as as diabetes and it occurs due to chemical changes in the brain affecting our mind in turn reflecting changes in our thought, behavior, mood and is treatable with medications and therapy.

Hello Friend, ackowledging that you have a depression is fine, but finding relief by crying is not the right solution. You need to find the root cause of depression and then find out appropriate solution. You may need some assistance to handle this.