You are in a creative field. Parents tend to get protective about their children and especially when they are not in front of their eyes. View your situation from their perspective, it will help you resolve the issues. let them know that you are safe and understand they are worried for you. Meanwhile also tell them, that you would want them to trust you for being a responsible adult and would adhere by their teachings and thus being open to changes in your routine. To begin with, you could let them know of your day’s plan at the beginning of the day, whenever possible. And at the end f the day update them about how your day was. This will give them assurance and help them ease off their worries. While you resolve this with them. It would open up your communication with them and you may be able to talk about other issues that are troubling you at home. Small steps of open communication will help you in long term and give you ways to deal with other issues as well.
You can always consult through Practo or direct consultation for further discussion
Health Tips
Open communication and calm mind is the key to all the problems and conflicts.