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Depression

2019-04-17 16:55:29
How to treat depression without medication? How to treat depression without medication? How to treat depression without medication?
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Answers (3)

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With CBT and mindfullness techniques u can treat depression without medications

Answered2019-04-25 16:40:47

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Studies have shown that only mild depression can be treated without medication- with psychotherapy. But moderate and severe will require medicine as well as psychotherapy.
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Please consult a psychiatrist because the severity of depression needs to be assessed before starting any form of treatment

Answered2019-04-18 01:31:38

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Hi Thanks for seeking help here. Search the vidoe of prof Mathew from NIMHANS in YouTube. He has explained it. I will share the link here. Copy and paste that in Google.
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https://m.youtube.com/watch?v=VI8TAlYOsqc

Answered2019-04-18 02:04:20

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