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Depression case
Hello dr. Im.priya 23 years old. I recently broke up with my bf for some family reasons, but Im.still.into him. He is getting married soon with a other girl but I think he too loves me.
Also I have many family issues and other social issues due to which im soo soo stressed and crying damm everyday and night due to which im experiencing the following problems -
1) there is vibration in my head ,I dnt what's that but I used to feel it twice a day and then I feel some sleep.
2) panic attacks
3) I get nervousness and giggles everyday twice a day
4) I get panic nervousness and feels like I want to take deep breathes
I dont know what's happening with me..everyday I get to see bad dreams and i m soo sad. I also sometimes dnt want to live because I dnt know how to spend the other new day without having him . I miss him soo.much and I will love hin forever. But he is not mine now. What should I do to overcome the situation because im a student and I want job so I was preparing for it but this
Answers (6)
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Dear concerned, you seem to have some resolved conflicts unconsciously, though you have broken your ties in a relationship with your boyfriend. Youare unable to accept the break up though you had it. Unless tobwhat extent you got involved in relationship with him its difficult to assess the dependency.. See clinical psychologist. You can connect to me for help.
Answered
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Hi Priya, I understand the break up has made you feel upset. You are also coping with family issues. I understand you cared for him so much and you are not able to get over him. I understand how you feel and I understand it can be tough to deal with break up. You are also feeling stressed and helpless. You can consult a psychologist and express what is in your mind. The moment you share your feelings with a psychologist you will feel better. You can also explore your favourite hobbies and don’t put too much pressure on yourself. You can reward yourself every now and then. If you are feeling too stressed consult a psychiatrist. Counseling sessions will also be good for you.
Next Steps
Consult a psychiatrist and psychologist.
Answered
1/1 people found this helpful
Hallo Priya, from your statements it is clear that you are going through a mental health related clinical condition, depression. It is may be due to your current situational stress. I would like to suggest you to visit a psychiatrist as well as a clinical psychologist as soon as posible because you have death wishes too ( as you reported), which indicates it need two way treatment of pharmacology and psychotherapy. So please do it ASAP.
Next Steps
psychiatrists for medicine and psychologist for psychotherapy ( ASAP).
Answered
1/1 people found this helpful
It looks like that you are caught up in between your emotional thoughts and the logical /practical situations..
I suggest you to consult a psychological Counselor to understand yourself better and to get a clarity..
Health Tips
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
Answered
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Hello priya.
I hope my answer finds u in a better position.
I can totally understand how you must be going through such a hard times of life like this. But always remember that a human being has little or no control on what others might do for them... But he/ she has a 100% control on what they can do for themselves. Use that power. Make your life beautiful by owning that power by concentrating on your future. Relationship is a two way process that requires same level of empathy and understanding from both ends. Career is one dimensional which is also time constraint.. Use your time wisely. For any somatic reasons consult a psychiatrist
Next Steps
consult me @ practo
Health Tips
sending u lots of positivity and love
Answered
2/2 people found this helpful
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